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ME UPPER 3RM Bench Press - worked up to 120kg for 3. (Could have gone higher. This is the first time in 8 weeks I could bench pain free, so played it...
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Diagram outlining the order of experimental procedures. 3RM three... | Download Scientific Diagram
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1 RM bench-press (figure A) and 3 RM squat performance (figure B)... | Download Scientific Diagram
ME UPPER 3RM Bench Press - worked up to 120kg for 3. (Could have gone higher. This is the first time in 8 weeks I could bench pain free, so played it...
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ME UPPER 3RM Bench Press - worked up to 120kg for 3. (Could have gone higher. This is the first time in 8 weeks I could bench pain free, so played it...
